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We are a multi-faceted studio.
We offer gyrotonic exercise programs for all levels of fitness, ages 13 onwards.
We also offer therapeutic
programs for help with acute or chronic injuries. We focus on movement based treatment techniques with the goal being to get you up and going as quickly as possible without risk of reinjury or of return to poor movement habits/patterns that may have caused the injury in the first place.
Welcome to the premier GYROTONIC® studio in Long Island!
Our beautiful studio in Manhasset offers GYROTONIC® and GYROKINESIS® as individual and group sessions.
Our sessions are tailored to the needs of the client. With the combination of our cutting edge equipment and our staff expertise you will have the best workout experience of your life.
We are the only studio in Long Island that offers the Cobra GYROTONIC Tower classes, and the specialized equipment piece, the Jumping-Stretching board.
What separates us from other establishments is our level of expertise. As Physical therapists, we have an in-depth understanding of the musculoskeletal system and ALSO your medical issues. Our science background enables us to give accurate, currant advice and use the time effectively to get the best results for YOU!
Whether you are an elite gymnast, athlete or a person recovering from a serious back injury, we have the skills to have you on the road to improvement.
We are located at 57 Hillside Avenue, Manhasset, Lower Level, We are one minute's walk from the Manhasset station of the LIRR. Parking is available.
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GYROTONIC, GYROTONIC&Logo, GYROKINESIS and Cobra are registered trademarks of Gyrotonic Sales Corp, and are used with their permission.
