About Us

Welcome to the premier GYROTONIC® studio in Long Island!

Our beautiful studio in Manhasset offers GYROTONIC® and GYROKINESIS® as individual and group sessions. Sessions are tailored to the needs of the client. With the combination of our cutting edge equipment and our staff expertise you will have the best workout experience of your life. Whether you are an elite gymnast, athlete, AND / OR a person seeking help for an injury, we have the skills to have you on the road to achieve your personal best.

We are the only studio in Nassau County that offers group GYROTONIC Tower classes - with 6 towers.  
We also have 4 specialized equipment pieces, the Jumping-Stretching Board, the Gyrotoner, the Archway, and the Leg Extension Unit.

What separates us from other establishments is our level of expertise. We combine our science backgrounds and in-depth understanding of the musculoskeletal system enabling us to approach each client holistically and provide  accurate, current advice using your time effectively to get the best results for YOU!  

We also offer therapeutic Programs for help with acute or chronic injuries. We focus on movement based treatment techniques with the goal being to get you up and going as quickly as possible without risk of re-injury or of return to poor movement habits/patterns that may have caused the injury in the first place. With two Physical Therapists on staff, we accept medicare Part B for Physical Therapy


We offer gyrotonic exercise programs for all levels of fitness, ages 13 onwards. 

We are located at 57 Hillside Avenue, Manhasset, Lower Level, We are one minute's walk from the Manhasset station of the LIRR. Parking is available. ​



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GYROTONIC, GYROTONIC&Logo, GYROKINESIS and Cobra are registered trademarks of Gyrotonic Sales Corp, and are used with their permission.