Please e-mail Rita directly for the ZOOM link to her classes:  rita@gyrotonicbrasil.com.



Tuesday 10am EST (English and Portuguese)

Friday 10am EST


Advanced Students and Teachers: 

Thursday 8am EST

Saturday 10am EST

Special Classes

Rita is continuing her special classes based on her teacher training "GK/GT Principles Applied to Dynamic Trunk  Stabilization."

Saturday 10:00-11:30.
This series is in Portuguese so is predominantly for Portuguese and Spanish speakers.
To sign for the classes or to get more information please contact me at rita@gyrotonicbrasil. com


Note: Rita is also teaching weekly on Monday at 9:00am EST through Gyrotonic Manhasset. Please refer to the ONLINE INFO page, and to sign up, go to ZOOM live class sign up.

Harkness Center Healthy Dancer Initiative

A program of Harkness Center for Dance Injuries (HCDI) at NYU Langone Health

The Harkness Center Healthy Dancer Initiative (HCHDI) provides professional dancers in financial need with subsidized educational opportunities to encourage a sound, holistic approach to self-care and aid in career longevity.

HCDI is pleased to partner with GYROTONIC® Manhasset to provide
subsidized Gyrotonic sessions to the dance community.
  • Pre-Professional and Professional dancers with financial hardship can learn and incorporate GYROTONIC® Methodology into their daily practice.

  • Accepted applicants will receive an HCDI Injury Prevention Assessment prior to their first Gyrotonic session.

Gyrotonic sessions are held at the New York City Center building, 130 West 56th St between 6th and 7th Ave, Suite 6M.

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GYROTONIC, GYROTONIC&Logo, GYROKINESIS and Cobra are registered trademarks of Gyrotonic Sales Corp, and are used with their permission.