SPECIALIZED MASTER TRAINER / PHYSICAL THERAPIST RITA RENHA
AT GYROTONIC MANHASSET PHYSICAL THERAPY

 RITA'S SCHEDULE

Online via Gyrotonic Manhasset

Monday 9:00am EST Gyrokinesis - contact our studio or book online via Live Schedule/Payments link above on the top Right hand corner to mind-body, create a log-in and purchase a class. Please ensure you place yourself into the class via mind-body.

With Gyrotonic Brasil - please refer to Ritas facebook page for updated days/times for classes and her website www.ritarenhawellness.podia.com

Payments for Rita's classes: Venmo @Rita-Rezende-1 or Zelle (347)323-4927 

ritarenha@yahoo.com

SPECIAL EVENT FOR TEACHERS:

We are thrilled to offer varying trainings with  Specialized Master Trainer Rita Renha at Gyrotonic Manhasset Physical Therapy. 

When Rita is in town, we will be offering Master Classes and full trainings.  

Rita is one of the few Specialized Master Trainers Certified by Paul Horvath and Headquarters to teach Paul’s 3 courses, Pelvic Girdle, Neck/Shoulder Girdle and the Scoliosis course. Alongside Rita’s own Dynamic Trunk Stabilization course, these course serve a vital link between the Physical therapy world and the Gyrotonic world.  

 

 

Rita will be back January 2022.

We would love for you to join us!!

GYROTONIC® Principles applied to Dynamic Trunk Stabilization with Specialized Master trainer Rita Renha

ONLINE CLASSES !!!

Rita Renha has offered a series of three classes online, based on her teacher training "GK/GT Principles Applied to Dynamic Trunk  Stabilization."

We will keep you posted on the next offering.

Course Summary:
This course intends to bring a conscious experience of core connections to the 3 dimensional body.
Using current movement science literature, we will touch upon anatomical and neurological concepts and how they relate to a moving body and to what we are feeling.
Through adapted exercises to promote sensory awareness the students will deepen their comprehension of “connecting the ribcage”, “softening the sternum,” “engaging the armpit” and ultimately “narrowing” and “suppling.”
The intention is to lead you to your deepest experience of the Gyrotonic Method's unique and masterful approach to "rethink" the body.  Not a bi-dimensional body, but rather a tri-dimensional body, a body that functions organically, that moves from within!! 

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LOGISTICS:

TIME: All classes are at 10am EST, 11am BRT and are 90 minutes long.

COST: US $30 or $35 if you sign up post-class for recording access.

Contact: ritarenha@yahoo.com to sign up for the or send her the $30 (or more if paying for more than 1 class at a time via

Venmo @Rita-Rezende-1 or via

Quick Pay with Zelle (347)323-4927 ritarenha@yahoo.com

 

“Would love to see you on our GYROKINESIS® staycation!”

MASTER TRAINERS ZOOM WORLD TOUR!

Who says you can not travel?

Rita Renha Wellness Center, GYROTONIC® Instituto Brasil, will take you on an amazing tour through different cities around the world, a unique opportunity to take classes with some of the most experienced and knowledgeable Master Trainers!

 

Remember, even if you cannot be present in the Zoom room, a recorded link will be available to you.

PAST ITINERARY:

09/30 - Juergen Bamberger - from Münstertal, Germany

October (Saturday classes)

10/03- Jackson Kellogg - from Neo Psychiko, Greece

10/10 Nancy Lepore - from Montreal, Canada

10/17 Ronny Perry-nadav- from Hifa, Israel

10/24 Sebastian Plettenberg - TBA

10/31 Mariarosa Guglielmi- from Milan, italy

11/07 Miriam Barbosa from NYC

11/14 Lisa-Marie Goodwin Rice from LA

11/21 Silvia Frosali - Florence, Italy

Piertro Gagliardi, Elisabetta Carnevale, and Rita Renha.

What a stunning success!!